Leading up to the holidays... take a Wellness Day

Wellness days are essential to maintaining a well balanced lifestyle in the new year. These days are dedicated to individuals taking care of themselves physically, emotionally and psychologically. A statement from Mental Health American came out that 21% of American, over 50 Million, adults struggle with having a mental illness. At Moment of Clarity their team is working hard to ensure all people understand the weight of mental maintenance and blocking out time to care for yourself.

The treatment center has an amazing team of therapists, psychiatrists, and other professionals committed to improving not only clients' lives but regular people through the media. They can offer commentary and tips on any issue related to mental health. Take a day!